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Monday, 20 March 2017

Why You Must Choose Happiness?



Today is International Day of Happiness and the action for Happiness pledge is ‘I will try to create more happiness in the world around me.’

Happiness is simply defined as the state of being happy. It can also mean pleasure, joy, satisfaction, bliss, contentment etc. Being happy is something you can choose to do. #choosehappiness.

Here are 3 reasons why you must choose happiness.

1) Happiness is contagious. 
Let the happiness bug flow from you to others. Let others find a ray of hope by simply hanging around you. Happy people can force a smile to show up on your face. Happiness can quickly lift a broken spirit. It is not just about being happy, it is about how that happiness radiates life to others.

2) Happiness is thankfulness.
Being happy opens up your heart to show gratitude. When you are happy in the midst of a storm or challenge, you are only being thankful for what you have and where you are. Happiness turns your focus on gratitude and you become most thankful for this present moment, for the little things and for life itself.

3) Happiness is in you.
Everyone can be happy. It is your choice and my choice. Never let negativity dictate your responses. Never let people's opinions become your reality. Never let life's storms defeat your faith. Never let difficulty take away your happiness because happiness is definitely in you. #choose happiness

Ufuoma Fijab

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